Smart Happy

“The foolish man seeks happiness in the distance,

the wise grows it under his feet.”

~  James Oppenheim

 

Growing your own happiness.

How novel.

It’s your choice.

You can be grumpy or happy.

You may think that you have to wait to be happy.

Not true.

It’s right under your feet.

Let yourself be happy today, right now.

It’s OK.

You can be happy in the future too.

It’s natural to be happy.

Stretch your ability to develop happiness with this Action Step.

Action Step:

  1. Notice how you’re feeling right now.
  2. On a scale from 0 – 10 (with 10 being outrageously happy) rate how you’re feeling.
  3. If it’s 5 or less choose to be happy and get to at least a 7 or 8 on your scale.
  4. If you’re 6 or more can you be a little happier?
  5. What did you find out about your limits?

 

Create More Happiness Here